Yoga Teacher training
200+ hour yoga teacher training certification
Lisa from Eight Limbs Yoga and Jenn from Rooted and Rise have come together to create Om Shanti School of Yoga: a yoga teacher training for people that want to teach yoga!
We will spend a lot of time with postures (Asana) and breath (Pranayama; ) learning how to teach and modify to support students, class planning and sequencing while weaving the history and philosophy of yoga through the program.
The demand for yoga is ever growing and the average student is seeking more than physical exercise. Our course provides our trainees with the knowledge and depth to bring these additional elements into their classes. Yoga is a path to freedom and we want to honour its roots and practices.
Visit www.omshantischoolofyoga.ca for all the information and application process.
Yoga Teacher Mentorship
Personalized One to one guidance and support
This is a specialized mentoring program for certified yoga teachers looking to expand their teaching skills and build confidence to teach the full spectrum of students - from beginners to experienced practitioners. An opportunity to develop your clear intention of teaching and what that will look like in practical terms.
Perhaps you have recently graduated and feel a bit lost without the continual guidance you received through your training. Maybe you have been teaching for some time and are looking to expand your offerings or deepen your understanding. Often teachers are seeking honest and compassionate feedback in order to grow... to shift from being a good yoga teacher to a great yoga teacher. Rekindle your spark and passion as to why you began teaching and get back on track so you can lead with purpose and authenticity.
What to expect
First we'll meet and discuss what you are looking for in a mentor, and what you feel you need guidance with (sequencing, alignment, cues, hands on assists, communication, personal practice...). If we are a fit we will devise a plan and schedule your sessions. Your monthly program will include:
- 4 one hour private sessions to work on whatever you feel is most important or holding you back
- act as assistant teacher in 2 of my regular scheduled classes at Eight Limbs
- we will invite and gather a group for you to teach a karma class at the studio near the end of our month together. I will attend and offer feedback after the class.
- 8 class passes (these will expire at the end of our month)
- ongoing open communication to address any questions as they arise
- conclude by devising a plan to put all your skills and inspiration into action
let's work together!
1 month $195
3 months $470 (save $115)
6 months $840 (save 330)*
*monthly payments can be arranged
Message me if you are curious or ready to begin!
I would be honored to be part of your learning journey and growth. The world needs more yoga. Discover your unique role in uplifting human consciousness.
Om sahana vavatu
Saha nau bhunaktu
Saha viiryam karavaavahai
Tejasvi Navaditamastu
Maa vidvissaavahai
Om shanti, shanti, shanti
“Om, may we protect each other. May we enjoy practice together. May we work together with great energy. May our study be enlightening. May there be no misunderstandings between us. Om, Peace Peace Peace”