Full schedule continues on Zoom during the 28 day provincial lockdown.
Full schedule continues on Zoom during the 28 day provincial lockdown.
We're welcoming 2021 with a FREE class on Zoom. Begin your New Year with a Hatha Flow class and start building healthy habits on day one! Mindful movement slowly builds into more intermediate poses building strength and stamina. All levels are more than welcome.
January 1st 10-11 am