This one-hour session is designed to keep kids engaged and having fun, while learning about the benefits of yoga! We start with a “mindful moment” and then flow through a series of playful yoga poses. We add in a mini dance party and time for crafts too. To finish we’ll relax and unwind in a guided meditation.
Eight Limbs Yoga Studio is pleased to offer Pilates with Maya every Wednesday at noon! Head over to our class descriptions to find out more about it and our schedule page to book now!
NOW OFFERING TWO PILATES CLASSES PER WEEK:
Wednesday at noon and Thursdays at 5!
Two new Tai-Chi Chuan Series start Thursday January 9:
Sign up now to reserve your spot for these extremely popular classes! Our monthly unlimited memberships include Adrian's 10-week series as part of our commitment to offering the best possible value to our members.
Non-members price: $80