A special offering to create your foundation of practice. Commit to 21 days of consistent practice and discover the incredible benefits yoga can provide. Consistency is key - while an occasional class can certainly be a feel good experience, lasting effects only come from regular dedicated practice. Here is your opportunity; take this first step towards building healthy habits that may last a lifetime.
Regular practitioners often experience improved sleep and digestion with increased energy and mental clarity. Reduce stress and anxiety as you release tension from the body while building flexibility and strength. Begin to experience greater peace of mind and emotional stability allowing you to ride the ups and downs of life with resilience and grace.
$50 gives you unlimited yoga for 21 days. This includes all in studio classes, zoom classes and access to our library of recordings.
You don't need a fancy outfit or anything special - comfortable clothes, a yoga mat and a sincere effort is all that is required. We'll be here to support you every step of the way.
Join us for 21 days and fall in love with Yoga.
Step into an enlightening session where we'll explore the profound essence of Yoga. Led by Maline Ribeiro, a dedicated practitioner and teacher. This session aims to provide a closer understanding of the core purpose of Yoga and its origins within the Vedic Tradition.
Together, we'll navigate through the interconnected fabric of the Eight Limbs, unveiling Yoga's ultimate aspiration – Self-knowledge. Starting with the foundational Yama and Niyama, which shape our interactions with ourselves and the world, to the physical practice of Asana that readies us for deeper exploration – each limb reveals a distinct dimension of this ancient practice.
Yoga isn't merely a practice; it's a way of life designed to help us attain life's ultimate goal – self-discovery. Join us on this enlightening journey of exploration and insight.
We have added a selection of videos you can purchase to download and save directly to your device. That means you no longer require internet and are free to practice anywhere as you travel. You will receive a link to vimeo with your purchase receipt and have the option to view or download the file. Each class is offered at $5, or purchase the pack of all five for $20. Go to the online store and select the video category to make your selection.