Welcome to Eight Limbs Yoga Studio - open now!

 Take some time to break down your practice. Take it step by step in a workshop that will focus on helping you key into how to use your alignment and engagement to make your postures feel lighter. This two hour workshop will help you create awareness in your postures so you can move with more ease in a safe and mindful way for your own body and range of motion. 

"To me yoga is fun. It is an exploration of self, so much is possible. When I see people approaching their practice from where they are, I see a sense of ease and joy that carries them for years to come."

- Jessica Martin 

Cost:

$40

$30 for Eight Limbs monthly members  

• We are doing everything possible to maintain distancing and safety. Under the new guidelines the lounge will not be available for socializing at this time.
• Please arrive 5-10 minutes before your class.
• If you don't have a mat stored at the studio you will need to bring one, along with your own water bottle and any props you may like.
•  The studio props and beverage station are off limits for now.
• When you arrive you will see tape marks on the studio floor - please place the top edge of your mat at one of these spots.
• As per the Health Unit mask regulation, physical activity is exempt. We do ask that you please wear your mask whenever physical distancing is not possible (entry stairwell,bathroom hallway). Hand sanitizer will be available, and we are keeping a strict cleaning schedule.
• Class sizes will be limited, and priority given to members if a waitlist situation arises.
• Drop-ins are not available for the time being, since we must limit class size to provide adequate spacing for everyone, you must pre-register. The Wellness Living Achieve app is your friend. 
• When booking a class it is important that you attend or cancel early enough for someone else to take the spot. Especially for the popular weekend classes there may be a waitlist created.
• ***No shows and late cancels will be charged the regular class fee***

Any questions or concerns please reach out. We can't wait to welcome you back into our space! Let's get back on the mat, back to practice, and back to community. Evolving into the best versions of ourselves, so our practice can truly benefit all beings.

With love, in metta,

Lisa