Lisa Haylock - owner/lead instructor
Yoga has been a steady thread in my life—a practice of presence, healing, and transformation. After six years of regular practice, a longing for deeper understanding led me to India and Nepal, where I spent six months immersed in study and tradition. I completed my initial 200-hour Yoga Teacher Training at World Peace Yoga School in Rishikesh, then found my teacher, Yogacharya Bharath Shetty, in Mysore.
Since that time, I’ve returned to Mysore four times for both personal study and advanced teacher training. These experiences continue to shape my teaching and my path—rooted in tradition, always evolving.
Yoga, to me, is far more than physical movement. It’s a way of making peace—with the body, the breath, the moment, and the world we inhabit. Each class is an invitation to come home to yourself.
In my teaching, I offer thoughtful variations and modifications to ensure every student feels confident, supported, and empowered. No matter your experience or ability, there is space for you here.
I’d be honoured to share the practice with you.
See you on the mat.
Jenn
JennieMay
Jenn
After years battling postpartum and major depression Jenn turned to yoga in an effort to find inner peace and quiet at the suggestion of her therapist. She began attending classes at local studios choosing gentle and restorative classes. In the quiet, dimly lit room the healing began. A regular practice invited many hours and opportunity
After years battling postpartum and major depression Jenn turned to yoga in an effort to find inner peace and quiet at the suggestion of her therapist. She began attending classes at local studios choosing gentle and restorative classes. In the quiet, dimly lit room the healing began. A regular practice invited many hours and opportunity to sit and turn inwards. Jenn was drawn to the idea of teaching in hopes of inspiring clients of all shapes and sizes to discover that yoga is for everyone. Jenn completed her 200 hour teacher training in 2020 and her 500 hour training in June 2021. Jenn teaches from a trauma aware, body positive heart space. She loves to experiment with props and you can almost always expect a giggle (or two)!
Aram
JennieMay
Jenn
My name is Aram and I had a major spiritual awakening in 2020. Yoga has been a huge part of my journey and it has changed my life completely. I did my 200h yoga teacher training May 24, 2022, I traveled to Croatia for this and had a major life transformation from the experience. When I got back to Canada in July 2022, I felt like I wasn't
My name is Aram and I had a major spiritual awakening in 2020. Yoga has been a huge part of my journey and it has changed my life completely. I did my 200h yoga teacher training May 24, 2022, I traveled to Croatia for this and had a major life transformation from the experience. When I got back to Canada in July 2022, I felt like I wasn't finished yet and felt a divine call to go back and continue my training. I went back to Croatia to do my 300h YTT in September.The style of training I did was Ashtanga yoga and it was a very spiritual type of course with a lot of the traditional teachings of yoga.Now I am ready to share and serve this beautiful energy with the world, while I continue my own journey learning, growing, teaching and experiencing yoga in the most blissful of ways.
JennieMay
JennieMay
JennieMay
JM is a Registered Social Worker. Her background in trauma led her to become a Registered Yoga Teacher 300hrs CYA- RYT. JennieMay enjoys teaching Hatha and Slow Flow yoga while promoting self-care and mindfulness.