In one on one sessions you can learn the basics before jumping into group classes, personalize modifications to safely work with injury or health concerns, develop a personal sequence or understand specific asanas a little deeper. Build a strong foundation and take your practice to the next level.
$65 per hour - contact Lisa
Gather your friends to celebrate a special occasion or enjoy a casual get together. Offered in studio or your home/cottage. Contact Lisa to discuss the style and length of class appropriate for your group. $20-25 per person/hr, minimum $100