Sound Bath ☆ Vibrational Alchemy ~With Juniper Moon
Saturday December 10th ~ 7pm
Come and enjoy a relaxing evening of sound at Eight Limbs Yoga. Get comfortable and allow your body, spirit and soul to receive the beautiful, powerful healing of frequency and vibration as I guide you through a Sound Bath using Crystal Singing Bowls, Native American Flutes, Koshi Chimes, and Digeridoo. This modality creates a combination of tones and vibrations that may induce higher states of being. Benefits include: Retuning, bringing alignment and balance ☆ Encourages relaxation ☆ Healing and wellness ☆ Tranquility ☆ Massages the Nervous System ☆Relief from anxiety ☆ Enhanced blood circulation ☆ Reduces stress ☆ Increases focus ☆ Overall boost for your health.
$35/$27.50 for Eight Limbs Members
Private Classes
In one on one sessions you can learn the basics before jumping into group classes, personalize modifications to safely work with injury or health concerns, develop a personal sequence or understand specific asanas a little deeper. Build a strong foundation and take your practice to the next level.
$65 per hour - contact Lisa
private group classes
Gather your friends to celebrate a special occasion or enjoy a casual get together. Offered in studio (as permitted by public health guidelines) or your home/cottage. Contact Lisa to discuss the style and length of class appropriate for your group. $20-25 per person/hr, minimum $100