Playa Troncones, Mexico - January 7-14
surya sadhana sukha retreat
Join me for a week of yoga in paradise. Nurtured by sun and sea this retreat will offer the perfect opportunity to let go, experience yourself fully and create lifelong memories.
Gift yourself this ultimate week of self-care - it could be just what's needed to light your inner spark and joy in being.
Sun ~ Practice ~ Joy
Continuing Education for Yoga Teachers- 36 hr Yoga Alliance
practical teaching skills
Take your classes and teaching to a new level - intended to help gain the confidence to teach effectively with passion. Deepen your understanding of asanas and your ability to fully support your students. Learn to observe, cue, assist and modify to avoid common mistakes. Become the teacher studios are searching for.
Private Classes
In one on one sessions you can learn the basics before jumping into group classes, personalize modifications to safely work with injury or health concerns, develop a personal sequence or understand specific asanas a little deeper. Build a strong foundation and take your practice to the next level.
$65 per hour - contact Lisa
private group classes
Gather your friends to celebrate a special occasion or enjoy a casual get together. Offered in studio (as permitted by public health guidelines) or your home/cottage. Contact Lisa to discuss the style and length of class appropriate for your group.$20-25 per person/hr, minimum $100