The in-person studio has now closed. I’m deeply grateful to everyone who practiced in the shala. Online offerings continue below.
A curated collection of twelve recorded yoga practices drawn from years of shared teaching at Eight Limbs. These are steady, supportive classes designed for home practice — familiar, grounding, and meant to be returned to again and again.
The archive includes thoughtful Hatha and Flow sessions with mindful pacing, along with a restorative practice that closes with Yoga Nidra. Each class offers space to move with awareness, build strength gently, and settle the nervous system.
Access the archive for $39 CAD
Includes 6 months of unlimited streaming through Vimeo.
A simple offering to support your home practice.

A free practice of guided rest is being created here — offered as support for inner quiet and deep rest.
