Happy New Year! Join us January 1st @11am
A free offering to welcome the New Year in community! Join Lisa and Jenn in this all level hatha class accessible to everyone. Move, breathe, and create space for new possibilities to emerge.
Bring a friend and join us - register to save your spot.
INTRODUCTORY OFFER - 21 Days for $50
A special offering to create your foundation of practice. Commit to 21 days of consistent practice and discover the incredible benefits yoga can provide. Consistency is key - while an occasional class can certainly be a feel good experience, lasting effects only come from regular dedicated practice. Here is your opportunity; take this first step towards building healthy habits that may last a lifetime.
Regular practitioners often experience improved sleep and digestion with increased energy and mental clarity. Reduce stress and anxiety as you release tension from the body while building flexibility and strength. Begin to experience greater peace of mind and emotional stability allowing you to ride the ups and downs of life with resilience and grace.
$50 gives you unlimited yoga for 21 days. This includes all in studio classes and access to our library of recordings.
You don't need a fancy outfit or anything special - comfortable clothes, a yoga mat and a sincere effort is all that is required. We'll be here to support you every step of the way.
Join us for 21 days and fall in love with Yoga.
FREE OFFERING The Yamas and Niyamas - a 10 Month Exploration
Get ready to dive into yoga philosophy! Join us for a relaxed and meaningful monthly gathering over tea as we journey through the Yamas and Niyamas, the first two limbs and foundational principles of yoga. Guided by Deborah Adele's best selling book as our monthly workbook, each session will offer a casual, heartfelt space to reflect, share insights, and connect with others on the path of self-discovery. Together, we’ll discuss how these principles weave into daily life and deepen our understanding through thoughtful discussion. Perfect for anyone seeking personal growth in a warm and supportive community. Sessions will be held once per month on Sunday mornings after Happy hips.
A free offering by Lisa and Jenn with Om Shanti School of Yoga - the book is easily purchased online through many retailers for approx $20.
Practice Anywhere
We have added a selection of videos you can purchase to download and save directly to your device. That means you no longer require internet and are free to practice anywhere as you travel. You will receive a link to vimeo with your purchase receipt and have the option to view or download the file. Each class is offered at $5, or purchase the pack of all five for $20. Go to the online store and select the video category to make your selection.
