Eight Limbs Yoga

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Eight Limbs Yoga

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The in-person studio has now closed.  I’m deeply grateful to everyone who practiced in the shala.  Online offerings continue below. 

A quiet way to stay connected as new offerings unfold.
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Practice at Home — Eight Limbs Archive

 A curated collection of twelve recorded yoga practices drawn from years of shared teaching at Eight Limbs. These are steady, supportive classes designed for home practice — familiar, grounding, and meant to be returned to again and again.

The archive includes thoughtful Hatha and Flow sessions with mindful pacing, along with a restorative practice that closes with Yoga Nidra. Each class offers space to move with awareness, build strength gently, and settle the nervous system.

Access the archive for $39 CAD
Includes 6 months of unlimited streaming through Vimeo.

A simple offering to support your home practice. 

Purchase the Eight Limbs Archive Collection

 A free practice of guided rest is being created here — offered as support for inner quiet and deep rest. 




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